womanshealth

Hashimoto’s Thyroiditis: Treating This Autoimmune Disorder With Lifestyle Changes

A diagnosis of Hypothyroidism, or under active thyroid, means that your thyroid gland is not producing high enough hormone levels to carry out its many roles in the body. Thyroid hormones play roles in a wider range of physical functions than most of us realise, so when those hormone levels get out of whack, the …

Hashimoto’s Thyroiditis: Treating This Autoimmune Disorder With Lifestyle Changes Read More »

Top 10 Tips for a Happier, Healthier 2020

This year will be different. This year you will turn things around and realize your goals towards happiness and health. You’ve got this! How do we know? Because we’re going to work together on making sure you know exactly what to do in order to be your best self. Here’s a quick list of simple, …

Top 10 Tips for a Happier, Healthier 2020 Read More »

Polycystic Ovarian Syndrome: What You Need to Know

Polycystic ovarian syndrome (PCOS) can impact many aspects of a woman’s health, from her moods, her weight, to her chances of conception. This surprisingly common condition can be difficult to diagnose and treat. That’s partly because conventional medicine practices are often geared towards tackling the symptoms without truly getting to the underlying reasons. Functional treatments …

Polycystic Ovarian Syndrome: What You Need to Know Read More »