• Nutrition,  Recipes

    Gluten Free Carrot-Apple Muffins

    The most amazing Whole Wheat Apple Carrot Muffins! With apples, carrots, flax seeds, and gluten free flour, they’re full of nutritional benefits. Ingredients 1½ cups gluten free flour ¾ cup ground flaxseed ¾ cup oat bran ½ cup honey or maple syrup 2 tsp baking soda 1 tsp baking powder ½ tsp salt 2 tsp cinnamon ½ tsp nutmeg 1½ cups grated carrots 2 apples, peeled and grated 1 cup chopped nuts (I used sliced almonds) ¾ cup fat-free milk…