January 2021 | Vibrant Living Naturopathic and Wellness Centre

January 28, 2021 1 min read

These grain free and Paleo almond butter banana muffins will become a family favorite for breakfast and snacks! Made with almond flour…

January 21, 2021 1 min read

Shrimp, spinach, and garlic can cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon…

January 14, 2021 1 min read

Whether you are working from home or packing a lunch, these easy no bake energy balls are a perfect snack for you…

January 7, 2021 2 min read

A healthy and hearty slow cooker turkey quinoa chili with sweet potatoes, black beans, and warm spices. Easy to make, great leftover,…

January 1, 2021 9 min read

Eat less, exercise more. Is it really that easy? You may not be surprised to hear that losing excess weight and keeping…