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Vibrant Living Naturopathic and Wellness Center
  • Our Team
    • Robin Walsh, ND
    • Rachel Fobert, ND
    • Anita Kieswetter, ND
    • Jessica Gurske, ND
    • Angela Nosalik, RHN
    • Charlene Gingerich
    • Kristine Newman, DC
    • Erica Gambarotto, MPT
    • Sydney Mannell, RMT
    • Elle DeBruin, DOMP
    • Cristina Arning, NP
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Vibrant Living Naturopathic and Wellness Center
  • Our Team
    • Robin Walsh, ND
    • Rachel Fobert, ND
    • Anita Kieswetter, ND
    • Jessica Gurske, ND
    • Angela Nosalik, RHN
    • Charlene Gingerich
    • Kristine Newman, DC
    • Erica Gambarotto, MPT
    • Sydney Mannell, RMT
    • Elle DeBruin, DOMP
    • Cristina Arning, NP
  • Services
    • Acupuncture
    • BioIdentical Hormone Replacement Therapy (BHRT)
    • Chiropractic
    • Energy Healing
    • Massage Therapy
    • Naturopathic Medicine
    • Naturopathic Testing
    • Osteopathy
    • Pelvic Health Physiotherapy
    • Registered Holistic Nutritionist
    • Skin Rejuvenation
  • Programs
    • Vibrant Body Club
    • Vibrant Hormone Program
  • Blog
  • Contact
  • Book Online

Low Carb Slow-Cooker BBQ Chicken Wings

Leave a Comment / Nutrition, Recipes / Angela Nosalik

This low carb crock pot chicken recipe is beyond easy and the keto BBQ sauce is going to leave you drooling! These slow cooker chicken wings are good for a family dinner or as an appetizer when you want to feed a crowd! Ingredients: 1 teaspoon salt 1 teaspoon pepper 1 teaspoon garlic powder 1/2 […]

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Garlicky Lemon Baked Tilapia

Leave a Comment / Nutrition, Recipes / Angela Nosalik

This lemon baked tilapia is perfect for a quick after work supper before heading to your evening activities. You could also substitute cod for the tilapia. INGREDIENTS 4 tilapia Kosher salt Freshly ground black pepper 5 tbsp. butter, melted 2 cloves garlic, minced 1/4 tsp. red pepper flakes Juice and zest from 1/2 a lemon

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Pumpkin Soup

Leave a Comment / Nutrition, Recipes / Angela Nosalik

Pumpkin soup in the fall is something that never gets old. It’s healthy, super creamy, and will keep you cozy. We use a little heavy cream in ours, but if you want to skip the dairy, you can totally sub coconut milk. INGREDIENTS 1 tbsp. extra-virgin olive oil 1 large onion, coarsely chopped 4 cloves

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Sriracha Lime Chicken Chopped Salad

Leave a Comment / Nutrition, Recipes / Angela Nosalik

This salad is very popular and for good reason! It’s simple, flavorful, with a deliciously bold chicken! A little spice, a little sweet, a perfect dinner! The Sriracha and lime together make for a fabulous marinade that comes together quickly! Healthy, low-carb, and easy to make. Ingredients Sriracha Lime Chicken 2 organic chicken breasts 3

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Cinnamon latte Recipe: A Simple Amazing Cinnamon Flavoured Latte

Leave a Comment / Nutrition, Recipes / Angela Nosalik

I’m sure you’ve all heard of the pumpkin spice latte. Why not try this simple make at home cinnamon spice latte? Easy to make, will save you a few pennies and is probably one of the best things you can wake up to. This coffee is both sweet, delicious and best of all wakes you

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