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Vibrant Living Naturopathic and Wellness Center
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    • Robin Walsh, ND
    • Rachel Fobert, ND
    • Anita Kieswetter, ND
    • Jessica Gurske, ND
    • Angela Nosalik, RHN
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    • Erica Gambarotto, MPT
    • Sydney Mannell, RMT
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    • Cristina Arning, NP
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Vibrant Living Naturopathic and Wellness Center
  • Our Team
    • Robin Walsh, ND
    • Rachel Fobert, ND
    • Anita Kieswetter, ND
    • Jessica Gurske, ND
    • Angela Nosalik, RHN
    • Charlene Gingerich
    • Kristine Newman, DC
    • Erica Gambarotto, MPT
    • Sydney Mannell, RMT
    • Elle DeBruin, DOMP
    • Cristina Arning, NP
  • Services
    • Acupuncture
    • BioIdentical Hormone Replacement Therapy (BHRT)
    • Chiropractic
    • Energy Healing
    • Massage Therapy
    • Naturopathic Medicine
    • Naturopathic Testing
    • Osteopathy
    • Pelvic Health Physiotherapy
    • Registered Holistic Nutritionist
    • Skin Rejuvenation
  • Programs
    • Vibrant Body Club
    • Vibrant Hormone Program
  • Blog
  • Contact
  • Book Online

Easy Quinoa Stuffed Bell Peppers

Leave a Comment / Nutrition, Recipes / Angela Nosalik

You really don’t need to be an experienced cook to make these stuffed peppers. They take less than an hour to prepare and you can catch up on some housework while they are in the oven. Knowing what you’d like to cook and keeping some staples, like canned diced tomatoes in your pantry will make […]

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BACON GUACAMOLE

Leave a Comment / Nutrition, Recipes / Angela Nosalik

Creamy Bacon Guacamole – you’ll love this twist on a classic. Crispy bacon pieces are the perfect addition to take this 5-minute guacamole over the top! It’s a must have appetizer for your next party! {paleo, gluten free & keto friendly} INGREDIENTS 5 avocado, mashed 3 strips of bacon, cooked and roughly chopped 1/4 cup

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KETO HOMEMADE SUGAR-FREE NUTELLA – LOW CARB RECIPE

Leave a Comment / Nutrition, Recipes / Angela Nosalik

Simply the best low carb chocolate hazelnut spread ever. This keto Nutella recipe is the stuff of legends. At least in my own mind, but a legend nonetheless. Course: Dessert Cuisine: Breakfast Servings: 6 servings Prep Time 10 mins, Cook time 10 mins, Total time 20 mins Ingredients 3/4 cup hazelnuts toasted and husked** 2

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SUMMER WATERMELON DRINK

Leave a Comment / Nutrition, Recipes / Angela Nosalik

REFRESHING SUMMER WATERMELON DRINK This Watermelon Drink is the perfect refreshing drink to sip on this summer! Easy, light and made with 3 ingredients. You’re gonna love this summer drink. INGREDIENTS: 8 cups chilled watermelon 11.5 oz. coconut water 4 tablespoons fresh lime juice mint for garnish INSTRUCTIONS: To a blender add watermelon, coconut water

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GINGER BLUEBERRY CRISP

Leave a Comment / Nutrition, Recipes / Angela Nosalik

This Ginger Blueberry Crisp is filled with loads of fresh blueberries then mixed with spicy fresh ginger and a hint of salt. The crisp on top is made with crunchy pecans, regular oats, and a slight hint of cinnamon. INGREDIENTS: GINGER BLUEBERRY FILLING: 3 cups blueberries 2 tablespoons fresh minced ginger pinch of salt CRISP

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