Nutrition,  Recipes

Protein Packed Chia Crunch

The nutritional food, chia seeds offer protein and omega 3 fatty acids to this breakfast dish. You can easily cook a huge pot of quinoa for the week and use it as a side dish, salad or breakfast!



1/3 cup cooked quinoa
3/4 cup plain low-fat Greek yogurt
2 tsp chia seeds


Mix together quinoa with Greek yogurt and chia seeds.

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