Bloating after every meal. That stubborn constipation that just won’t budge. Or maybe it’s the opposite: frequent, urgent trips to the bathroom that leave you wondering what on earth is going on. You might be feeling tired for no reason, noticing changes in your skin, or dealing with mood swings you can’t explain. While these […]
Is Your Gut Trying to Talk to You? 5 Reasons to Consider a Stool Test Read More »
Have you ever wondered why your skin seems to rebel after a weekend of pizza, soda, and sweet treats? Or why acne sometimes stubbornly sticks around, no matter how carefully you wash and moisturize? While we often think of acne as just a skin problem, many breakouts start much deeper, rooted in how your body
Tackling Acne by Balancing Blood Sugar and Hormones Read More »
Chronic inflammation is a condition that many people face today, but did you know that women are particularly more susceptible to it than men? Inflammation is the body’s natural response to injury or infection, but chronic inflammation from things like poor diet, lack of sleep, stress, and poor detoxification can wreak havoc on overall health.
Is Inflammation Holding You Back? How Women Can Beat Chronic Inflammation Read More »
Many people experience persistent bloating, fatigue, brain fog, and food sensitivities without realizing these symptoms could stem from an underlying gut issue. They may try different diets, medications, or lifestyle changes but continue to feel unwell. Often, they are told their symptoms are due to stress, aging, or simply bad luck. But what if there
Leaky Gut Explained: How Your Gut Barrier Impacts Your Whole Body Read More »
Antibiotics are among the most transformative medical advancements in history. They have saved countless lives by fighting bacterial infections that once were fatal. I have recently recovered from a strep throat infection and pneumonia, and while I have not had to use antibiotics in over 20 years I was grateful to have them this time.