Category: Nutrition

Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.

November 1, 2022 5 min read

Non-alcoholic fatty liver disease (NAFLD) is a general term for a range of conditions characterized by having excess fat deposits in your…

September 4, 2022 6 min read

If you suffer from eczema, you probably know how uncomfortable and inconvenient the condition is. Eczema is a common skin condition characterized…

August 2, 2022 5 min read

Heavy metals are naturally occurring elements that can be found throughout the environment. Given their prevalence in the foods that we eat…

August 2, 2022 7 min read

Insulin resistance can be difficult to detect without medical tests. However, its effects can be dangerous if left unchecked. This month we…

June 3, 2022 6 min read

Mental fitness is a concept used to help us enhance our thought patterns and overall mental and cognitive well-being. Just as the…