Category: Nutrition

Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.

March 10, 2020 2 min read

Pistachio Filling 6.34 oz (180g) raw pistachios, shells removed 1 tbsp coconut oil, melted 3/4 tsp powdered stevia Place pistachios in a…

March 5, 2020 2 min read

Serve this hearty salad recipe–combining red cabbage, blue cheese and glazed walnuts–as an accompaniment to roast pork or chicken. To slice the…

March 1, 2020 6 min read

Never before in history has so much food been so readily available. With the click of a mouse, many of us can…

March 1, 2020 4 min read

You might think that a sluggish liver is something that only heavy drinkers or fans of fried food have to worry about.…

February 25, 2020 1 min read

INGREDIENTS 2 pounds stew beef meat 3 tablespoons olive oil 2 cups beef stock 12 ounce package bacon, cooked crisp and crumbled 14.5 ounce can…