Hashimoto’s Thyroiditis: Treating This Autoimmune Disorder With Lifestyle Changes
A diagnosis of Hypothyroidism, or under active thyroid, means that your thyroid gland is not producing high enough hormone levels to carry…
Read more →Category: Nutrition
Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.
Vegan Lasagna
Ingredients 2 tablespoons olive oil 1 1/2 cups chopped onion 3 tablespoons minced garlic 4 (14.5 ounce) cans stewed tomatoes 1/3 cup…
Read more →Keto Pound Cake
This basic keto pound cake has the perfect blend flavors. It’s just enough lemon and vanilla to add a nice layer of…
Read more →
Turkey Chili (with Leftover Turkey)
Easy Turkey Chili, great for turkey leftovers! With shredded turkey meat, kidney beans, onion, garlic, tomatoes and chili. INGREDIENTS 2 tablespoons extra…
Read more →
Top 10 Tips for a Happier, Healthier 2020
This year will be different. This year you will turn things around and realize your goals towards happiness and health. You’ve got…
Read more →