We all love the famous phrase…trick or treat. Although it is not just one treat these days, it is pillowcases full of the stuff. My 3 year old daughter went out last year for about 15min and came home with 2 plastic pumpkins full of for lack of a better word…crap! Don’t get me wrong, …
My mom always did an amazing job at throwing the best birthday parties. From exciting events to homemade cake, I would look forward to them every year. This is one experience that I want to give to my children. One of the things she always did is ask me what cake or theme I wanted …
The Rainbow Cake Dilemma…The Dangers of Food Dye Read More »
It can seem overwhelming to look at a package and decide if it is healthy. The package tells you it is organic, low in sugar and natural, so it must be okay. Right? These two words are often misleading and deceiving. Sugar is sugar. All Sugar Isn’t the Same When people talk about sugar they …
Did you know that the main reason for brain disease is inflammation? Yes the very thing that has also been linked to heart disease, cancer, diabetes and many other chronic health conditions is also related to the demise of the brain Did you know that there is a large relationship between those with celiac disease …
A new study was just released from the European Journal of Clinical Nutrition that studied the salt intake in the diets of 8 month olds. Excessive sodium intake can lead to potential harmful effects on the developing kidneys and blood pressure later in life. Data was collected on over 1000 8mo old infants using a …
Food Choices Significantly leading to Salt Intake of 8mo old Read More »