Category: Women’s Health

Women’s health articles from the naturopathic doctors at Vibrant Living in Waterloo, from hormones and cycles to perimenopause.

May 4, 2022 9 min read

The small choices we make every day add up to a lasting impact on our long-term health. One of the most striking…

April 1, 2022 7 min read

Hormonal health is all about balance – but achieving the right balance can be a challenge, particularly for women at midlife. One…

April 1, 2022 6 min read

Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. One survey found that almost 80% of us embark…

March 6, 2022 6 min read

Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital functions,…

March 6, 2022 6 min read

How’s your gut health? A simple “gut check” is one of the most comprehensive ways to assess your overall well-being. Growing research…