Yield
2 1/2 cups (625 mL)
Prep time
10 Minutes
Vegan, gluten-free, grain-free, no bake/raw, nut-free, oil-free, refined sugar-free, soy-free
- Ingredients
For the smoothie bowl:
3/4 cup (175 mL) water*
- 1 heaping cup (145 g) frozen mango chunks
- 1/3 cup (55 g) packed avocado
- 1/2-inch piece (7 g) peeled ginger, or to taste
- 1 cup (30 g) packed fresh baby spinach
- 1 small (75 g) clementine, peeled
- 1 very large (30 g) pitted Medjool date**
- 3 ice cubes
- 1/2 teaspoon matcha green tea powder (optional)
For the toppings:
- Diced fresh mango
- Vanilla Super Seed Granola or granola of choice
- Raspberries, blueberries, and/or strawberries
- Hemp hearts
- Clementines, segmented and chopped
Directions:
- Add the water into a high-speed blender followed by the rest of the smoothie bowl ingredients. Blend on high until smooth.
- Pour into a bowl and add toppings as desired. Serve and enjoy!
credit:http://ohsheglows.com