A Natural Approach to Lowering High Blood Pressure
High blood pressure is a major contributor to heart disease, and the months of stress, uncertainty, poor diet and immobility we have…
Read more → Search
Results for “”
Keto Bounty Bars
Bars: 3 cups shredded unsweetened coconut (225 g/ 8 oz) 1/4 cup powdered Erythritol or Swerve (40 g/ 1.4 oz) 1/2 tsp vanilla powder or 1 tbsp unsweetened vanilla extract 1 cup coconut cream (240 g/…
Read more →
Super Easy Vegan Vegetable Lasagna
Not only is this vegan lasagna dairy free, but it is also super easy! With no boiling of the noodles required, it…
Read more →
Sweet Potato Black Bean Chili
servings: 6 SERVINGS prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES Full of flavor and so simple to make, this Sweet Potato Black Bean Chili is…
Read more →Dr. Jessica Gurske, BSc, ND
Hi, I’m Dr. Jessica, a Naturopathic Doctor who has been practicing in KW since 2010. I completed my Bachelors of Science at…
Read more →