• Nutrition,  Recipes,  Updates

    PALEO BANANA BLUEBERRY MUFFINS

    These Paleo Banana Blueberry Muffins are moist, sweet, and make the perfect quick snack or easy breakfast. They’re gluten-free, grain-free and sweetened only with bananas – they also freeze super well, so they’re great for meal prepping! Ingredients: 4 bananas (2½ cups mashed or 575 grams) 4 eggs ½ cup (140 grams) almond butter (or nut butter of choice) 3 tablespoons coconut oil, melted ½ cup (75 grams) coconut flour (see Notes) ½ teaspoon cinnamon 1 teaspoon baking soda 1 teaspoon…

  • Updates

    Debunking Detox Myths & the 2017 Vibrant Living Cleanse

    Why Do We Need to Detox? Do you… Feel Bloated? Feel Tired? Have Headaches? Have Aches & Pains? Wake up with a Foggy Head after having enough sleep? Have Bad Breath? If you answered yes to any of these questions, cleansing is a great way to get your health back on the right path. To get a sense of where your individual symptoms rate on the toxicity scale, please click here to download a more detailed Detoxification Questionnaire. Q: What is…

  • Updates

    Can Science Explain Energy Work? – Part 2

    Back in the 1920’s and 30’s a researcher at Yale University School of Medicine suggested that diseases could be detected in the energy fields of the body before the physical symptoms would appear.  This idea was way ahead of its time, but it is now being confirmed in research laboratories around the world. Quantum physicists have proven that physical atoms are made up of vorticies of energy that are constantly spinning and vibrating.   Matter, at its tinniest observable level, is…

  • Blog,  Energy Work,  Features,  Updates

    Energy Work at Vibrant Living

    We are excited to have Karen Leslie back working with us at the front desk and as a practitioner one day per week! Here’s a bit more about Karen’s work, in her own words. Some of you may recognize me when you see me as I worked at the desk for a year about two years ago. Now I am back working at the desk again, but also as a practitioner on Fridays. For over 18 years now I have…

  • Osteopathy,  Updates

    Osteopathic Manual Practitioner

    I am happy to announce that I am officially an Osteopathic Manual Practitioner. I had a wonderful weekend defending my thesis and attending my graduation with my family and I feel very honored to have received the William Garner Sutherland, D.O. Award for my osteopathic research. I would like to thank my family, friends and co-workers who have offered their continued support during my journey. A special thank you to my patients who delved into the magnificence of Osteopathy with me! I…