Nutrition,  Recipes

New Year Glow Smoothie Bowl

Yield
2 1/2 cups (625 mL)
Prep time
10 Minutes

Vegan, gluten-free, grain-free, no bake/raw, nut-free, oil-free, refined sugar-free, soy-free

  • Ingredients
  • For the smoothie bowl:

    3/4 cup (175 mL) water*

  • 1 heaping cup (145 g) frozen mango chunks
  • 1/3 cup (55 g) packed avocado
  • 1/2-inch piece (7 g) peeled ginger, or to taste
  • 1 cup (30 g) packed fresh baby spinach
  • 1 small (75 g) clementine, peeled
  • 1 very large (30 g) pitted Medjool date**
  • 3 ice cubes
  • 1/2 teaspoon matcha green tea powder (optional)
For the toppings:
  • Diced fresh mango
  • Vanilla Super Seed Granola or granola of choice
  • Raspberries, blueberries, and/or strawberries
  • Hemp hearts
  • Clementines, segmented and chopped

Directions:

  1. Add the water into a high-speed blender followed by the rest of the smoothie bowl ingredients. Blend on high until smooth.
  2. Pour into a bowl and add toppings as desired. Serve and enjoy!

credit:http://ohsheglows.com

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