• Aromatherapy,  Blog

    The Two Best Essential Oils for Cleaning the Bathroom + Recipes

      This post is the third in a series on cleaning with Essential Oils. Click HERE to read the first post and HERE to read the second post.   The bathroom tends to be a bit of a special case when it comes to cleaning the home. It’s the room where we want a little extra disinfecting power. Though there are many natural disinfecting solutions, the bathroom is also the room where people most tend to gravitate back to conventional…

  • Aromatherapy,  Blog

    Natural Cleaning & Disinfecting with Essential Oils + Recipe

    As an Aromatherapist, I love to hear about people embracing earth-friendly alternatives to traditional personal and home care products, but I will also say that the overwhelming adoption of essential oils into North Americans’ everyday lives also makes me a bit nervous. One of the most common topics I hear discussed by both EO enthusiasts and those new to their use is cleaning with essential oils. It’s a great topic for this time of year as back-to-school often brings on…

  • Aromatherapy,  Blog,  Sleep,  Stress Management,  Updates

    The Benefits of Aromatherapy

    Aromatherapy is an age-old practice with┬ámuch recent re-invigoration. In fact, it is said the Ancient Egyptians were the first civilization to perfect the art of aromatherapy with the Greeks and Romans enhancing the scientific component of this practice. Today, Aromatherapy is an effective natural treatment for a variety of health and skin concerns. In North America, we practice Holistic Aromatherapy in the alternative health sphere while in Europe, they practice Medical Aromatherapy in the more conventional medical sphere. Holistic Aromatherapists/Aromatologists…