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January, 2011 |
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  • Blog,  Recipes

    Easy Bean Wrap Recipe

    Here’s an easy bean wrap recipe for you to enjoy! Ingredients: 4 large tortillas shell/wraps (or lettuce leaf/collard green if you are trying to reduce your grains) 12 Tbsp of mixed beans (canned or soaked and drained) ¼ cup carrots, grated 1 cup alfalfa sprouts 4 tbsp of vinaigrette dressing (your choice) Then Add some Flavour 2-4 Tbsp of mashed avocado (add some sea salt, pepper and lemon juice) 2-4 Tbsp of hummus, edamame dip or baba ghanosh 4 chopped…

  • Blog,  Detox

    Electromagnetic Frequency and Your Health

    Over the past couple of months, issues of Electromagnetic Frequency (EMF) have graced mainstream media and with any hot topic, reviews are mixed. What is agreed upon is that the long term effects of EMF is not known, and increased exposure has been shown to be harmful to your health. Public exposure to radiation has increased dramatically over the past 20years mainly from wireless transmission devices. It is estimated that over 4 billion people worldwide are holding cordless or cell…