Dazzle your friends and family with these healthy valentine’s day candies. Vanessa forwarded this bloggers website to me and I have been really enjoying her creations. Check her out: www.spunkycoconut.ca Her recipes are all grain free, so great for those on low grain plans. Important: Make sure that your bowl, blender, and all other equipment are …
There is a lot of confusion surrounding this topic, so I thought I would provide a summary of the latest research on why supplementation is now being viewed as critical. Q: What is an EFA A: An EFA is an essential fatty acid, essential meaning that the body does not manufacture it and it has …
With Valentine’s Day around the corner, it is fitting to talk about human sexuality and how our quality of life can be affected when intercourse becomes painful. Human sexuality is defined as “ …the ways in which we experience and express ourselves as sexual beings. Our awareness of ourselves as females or males is part …
Who doesn’t love Christmas bark over the holidays (or anytime of year for that matter)! This year why not try some that tastes great, and comes without added processed sugars and hydrogenated oils. Not to mention that it uses coconut oil which is a great source of fat and has actually been proven to help …
I have just started packing for my upcoming trip to San Francisco with my sister and 1 1/2 year old son and want to share my essential homeopathic remedies for traveling. I love homeopathics for travel because they take up very little room in your luggage and a single remedy can have multiple applications; so …
Travel Safely And Lightly With Homeopathic Remedies Read More »