Category: Nutrition

Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.

1 min read

Apple Confit

Ingredients: 3 pounds firm cooking/baking apples, such as Granny Smith, Northern Spy, Rome or Golden Delicious Gala Apples ¼ cup sugar r¼-…

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Monster Teeth

I’ve got a strategy when it comes to Halloween parties and trick-or-treating candy free-for-alls. I fill my kids up with healthy, filling…

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