Sriracha Lime Chicken Chopped Salad
This salad is very popular and for good reason! It’s simple, flavorful, with a deliciously bold chicken! A little spice, a little…
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Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.
Cinnamon latte Recipe: A Simple Amazing Cinnamon Flavoured Latte
I’m sure you’ve all heard of the pumpkin spice latte. Why not try this simple make at home cinnamon spice latte? Easy…
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SLOW COOKER BUTTERNUT SQUASH CHILI
SERVINGS My favorite winter vegetable is butternut squash. It’s got a great texture, a sweet taste, and is pretty versatile. You can…
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Chocolate Chip Zucchini Protein Bars (gluten, dairy, nut and egg free) Great Bear Paws substitute
A healthy kid-friendly snack that is high in protein and doesn’t use any weird protein powders! Instead, these are packed with fruits,…
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Protein Packed Chia Crunch
The nutritional food, chia seeds offer protein and omega 3 fatty acids to this breakfast dish. You can easily cook a huge…
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