Pumpkin Soup
Pumpkin soup in the fall is something that never gets old. It’s healthy, super creamy, and will keep you cozy. We use…
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Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.
Sriracha Lime Chicken Chopped Salad
This salad is very popular and for good reason! It’s simple, flavorful, with a deliciously bold chicken! A little spice, a little…
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Cinnamon latte Recipe: A Simple Amazing Cinnamon Flavoured Latte
I’m sure you’ve all heard of the pumpkin spice latte. Why not try this simple make at home cinnamon spice latte? Easy…
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SLOW COOKER BUTTERNUT SQUASH CHILI
SERVINGS My favorite winter vegetable is butternut squash. It’s got a great texture, a sweet taste, and is pretty versatile. You can…
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Chocolate Chip Zucchini Protein Bars (gluten, dairy, nut and egg free) Great Bear Paws substitute
A healthy kid-friendly snack that is high in protein and doesn’t use any weird protein powders! Instead, these are packed with fruits,…
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