Category: Nutrition

Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.

October 25, 2017 1 min read

These tacos are a bit unconventional as you quick pan fry the tuna to “crisp” it on the stove to cook it…

October 22, 2017 1 min read

PALEO RED VELVET BROWNIE PIE (MADE WITH BEETS!) There is a secret ingredient in this red velvet brownie pie you guys. I…

October 15, 2017 2 min read

Stuffed Shells – with superfood kale and savory pumpkin. Easy enough for a weeknight, impressive enough for guests. Pumpkin and Kale Stuffed…

October 12, 2017 3 min read

I use the term “recipe” lightly here because I never measure the ingredients for this pasta; not having to measure anything is…

October 10, 2017 1 min read

Get quick and easy recipes for your Thanksgiving leftover turkey. A chili recipe perfect for those fall evenings INGREDIENTS 2 Tbsp vegetable…