• Nutrition,  Recipes

    Easy Keto Pumpkin Quick Bread – Low Carb & Gluten Free

    This delicious keto pumpkin quick bread is fantastic with salted butter, ice cream, or even makes great french toast! Gluten Free, low carb, and Paleo. INGREDIENTS 3/4 cup butter, melted 4 large eggs 1/3 cup unsweetened almond milk 1 cup canned pumpkin 1/4 tsp maple extract 2 cups blanched super fine almond flour 1/2 cup coconut flour 4 tsp baking powder 1/2 cup erythritol sweetener pinch of salt 1 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp ground allspice…

  • Nutrition,  Recipes

    HEALTHY VEGAN FUDGE

    Easy vegan fudge made healthy with a base of coconut, nut butter, and cacao powder. Naturally sweetened with maple syrup and dates, and intensely chocolaty thanks to melted cocoa butter and cacao powder. The ultimate rich, vegan-friendly fudge. Ingredients 2 cups (170 g) unsweetened desiccated coconut (finely shredded) 1/2 cup (128 g) creamy nut butter (i.e. cashew butter, peanut butter*, or almond butter) 1/4 cup (55 g) melted cocoa butter* Heaping 1/3 cup (38 g) cacao powder or unsweetened cocoa…