INGREDIENTS 1 heaping cup diced onion (160 g, approx. 1 small or 1/2 a large) 1 heaping cup peeled and diced carrot (160 g, approx. 2 medium) 1 diced green pepper 1 cup chopped celery (150 g, approx. 3 ribs) 1/2 a jalapeno, de-seeded and minced (or a whole one for extra spiciness) 3 cloves […]
Think pink for Valentine’s Day Rich, creamy and healthy fruit dip with roasted strawberries and dark chocolate. Ingredients 12 ounces, weight Fresh Strawberries 2 Tablespoons Agave Nectar (or Honey) 2 teaspoons Vanilla Extract 1 cup Plain Nonfat Greek Yogurt 1 Tablespoon Dark Chocolate Shavings (I Used A Vegetable Peeler), Plus Extra For Garnish Variety Of Fruits For Dipping (bananas, Strawberries,
Roasted Strawberry Fruit Dip with Dark Chocolate Read More »
Ingredients 1 lb Italian sausage ¾ lb ground beef ½ yellow onion 2 garlic cloves minced 1½ lbs unsweetened marinara sauce 1 lb ricotta cheese 1 egg ½ teaspoon sea salt ¾ lb mozzarella cheese, sliced ¾ cup parmesan cheese ½ lb sliced deli chicken breast Instructions Preheat oven to 425°F (225°C). In a Dutch oven, cook sausage, ground beef, onion, and garlic over medium heat
Fantastic low carb peanut butter cookies made with gluten free coconut flour. Enjoy them as a treat with a cup of almond or coconut milk. Peanut Butter Cookies with Coconut Flour 1/4 cup low carb sweetener or other sugar equivalent sweetener 1/4 teaspoon stevia concentrated powder 1 cup unsweetened peanut butter 1/4 cup butter softened 2 eggs 1/4 teaspoon salt 1 teaspoon vanilla extract Instructions Mix all ingredients together until
Yield 3 servings Prep time 15 Minutes Ingredients: 1 (15-ounce/425 grams) can chickpeas, drained and rinsed 2 stalks celery, finely chopped 3 green onions, thinly sliced 1/4 cup finely chopped dill pickle 1/4 cup finely chopped red bell pepper 3 tablespoons store-bought or homemade vegan mayonnaise 1 clove garlic, minced 1 1/2 teaspoons yellow mustard 2