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Vibrant Living Naturopathic and Wellness Center
  • Our Team
    • Robin Walsh, ND
    • Rachel Fobert, ND
    • Anita Kieswetter, ND
    • Jessica Gurske, ND
    • Angela Nosalik, RHN
    • Charlene Gingerich
    • Kristine Newman, DC
    • Erica Gambarotto, MPT
    • Sydney Mannell, RMT
    • Elle DeBruin, DOMP
    • Cristina Arning, NP
  • Services
    • Acupuncture
    • BioIdentical Hormone Replacement Therapy (BHRT)
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    • Vibrant Body Club
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Vibrant Living Naturopathic and Wellness Center
  • Our Team
    • Robin Walsh, ND
    • Rachel Fobert, ND
    • Anita Kieswetter, ND
    • Jessica Gurske, ND
    • Angela Nosalik, RHN
    • Charlene Gingerich
    • Kristine Newman, DC
    • Erica Gambarotto, MPT
    • Sydney Mannell, RMT
    • Elle DeBruin, DOMP
    • Cristina Arning, NP
  • Services
    • Acupuncture
    • BioIdentical Hormone Replacement Therapy (BHRT)
    • Chiropractic
    • Energy Healing
    • Massage Therapy
    • Naturopathic Medicine
    • Naturopathic Testing
    • Osteopathy
    • Pelvic Health Physiotherapy
    • Registered Holistic Nutritionist
    • Skin Rejuvenation
  • Programs
    • Vibrant Body Club
    • Vibrant Hormone Program
  • Blog
  • Contact
  • Book Online

5-INGREDIENT VEGAN PARMESAN CHEESE

Leave a Comment / Nutrition, Recipes / Angela Nosalik

Easy, 1-Bowl, 5-ingredient vegan parmesan cheese made with a blend of nuts, seeds, salt, and nutritional yeast! The perfect topper for Italian dishes Cuisine: Vegan, Gluten-Free, Italian-Inspired Serves: 1 cup Ingredients 3/4 cup (100 g) brazil nuts 2 Tbsp (16 g) pine nuts 1 Tbsp (10 g) hemp seeds 1/4 cup (12 g) nutritional yeast […]

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Wow! Chocolate Bark with Caramelized Quinoa

Leave a Comment / Recipes / Angela Nosalik

Using a dark (72% cacao) chocolate brings an intense, not-too-sweet, almost fruity flavor to this bark. If you prefer a sweeter chocolate, substitute bittersweet (60% cacao) chocolate. Ingredients                                                      

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Sesame-Ginger-Chickpea-Stuffed Sweet Potatoes

Leave a Comment / Recipes / Angela Nosalik

Active Time 40 Mins Total Time 1 Hour 40 Mins Yield Serves 4 (serving size: 2 stuffed sweet potato halves) Sesame, especially toasted sesame oil, is a key flavor in many Asian cuisines. It makes sense that tahini would fit here too, from satay sauces to the ginger dressing on your sushi restaurant salad. Here

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HEALTHY VEGAN FUDGE

Leave a Comment / Nutrition, Recipes / Angela Nosalik

Easy vegan fudge made healthy with a base of coconut, nut butter, and cacao powder. Naturally sweetened with maple syrup and dates, and intensely chocolaty thanks to melted cocoa butter and cacao powder. The ultimate rich, vegan-friendly fudge. Ingredients 2 cups (170 g) unsweetened desiccated coconut (finely shredded) 1/2 cup (128 g) creamy nut butter

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CURRIED POTATO LENTIL SOUP

Leave a Comment / Nutrition, Recipes / Angela Nosalik

It’s that time of year for soup, hot chocolate, Shepherd’s Pie, and cozy loungewear. And sitting by the fire. Oh, and Netflix. Hearty, comforting curry lentil soup with potatoes and kale! Big curry flavor in this 1-pot soup that comes together in less than 45 minutes. The perfect satisfying, healthy, plant-based meal. Ingredients SOUP 1

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