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Vibrant Living Naturopathic and Wellness Center
  • Our Team
    • Robin Walsh, ND
    • Rachel Fobert, ND
    • Anita Kieswetter, ND
    • Jessica Gurske, ND
    • Angela Nosalik, RHN
    • Charlene Gingerich
    • Kristine Newman, DC
    • Erica Gambarotto, MPT
    • Sydney Mannell, RMT
    • Laura Legere, NP
    • Elle DeBruin, DOMP
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Vibrant Living Naturopathic and Wellness Center
  • Our Team
    • Robin Walsh, ND
    • Rachel Fobert, ND
    • Anita Kieswetter, ND
    • Jessica Gurske, ND
    • Angela Nosalik, RHN
    • Charlene Gingerich
    • Kristine Newman, DC
    • Erica Gambarotto, MPT
    • Sydney Mannell, RMT
    • Laura Legere, NP
    • Elle DeBruin, DOMP
  • Services
    • Acupuncture
    • BioIdentical Hormone Replacement Therapy (BHRT)
    • Chiropractic
    • Energy Healing
    • Massage Therapy
    • Naturopathic Medicine
    • Naturopathic Testing
    • Osteopathy
    • Pelvic Health Physiotherapy
    • Registered Holistic Nutritionist
    • Skin Rejuvenation
  • Programs
    • Vibrant Body Club
    • Vibrant Hormone Program
  • Blog
  • Contact
  • Book Online

EASY CANNED TUNA TACOS WITH SCALLION CREMA

Leave a Comment / Nutrition, Recipes / Angela Nosalik

These tacos are a bit unconventional as you quick pan fry the tuna to “crisp” it on the stove to cook it a bit. I personally loved preparing the tuna this way but if you prefer to eat the tacos with the tuna from the can, that works too! I added this simple scallion crema […]

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PALEO RED VELVET BROWNIE PIE (MADE WITH BEETS!)

Leave a Comment / Nutrition, Recipes / Angela Nosalik

PALEO RED VELVET BROWNIE PIE (MADE WITH BEETS!) There is a secret ingredient in this red velvet brownie pie you guys. I used BEETS to make them red velvet and add some extra nutrients to the dessert. I used  Organic Cooked Beets and they do not overpower it and you really don’t taste them. But

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PUMPKIN AND KALE STUFFED SHELLS

Leave a Comment / Nutrition, Recipes / Angela Nosalik

Stuffed Shells – with superfood kale and savory pumpkin. Easy enough for a weeknight, impressive enough for guests. Pumpkin and Kale Stuffed Shells Prep Time 30 mins Cook Time 30 mins Total Time 1 hrs Cuisine: dairy free, egg free, nut free, refined sugar-free, vegan Pumpkin Kale Filling 12 oz package jumbo shells 15 oz

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10-Minute Pasta(toddler-friendly)

Leave a Comment / Nutrition, Recipes / Angela Nosalik

I use the term “recipe” lightly here because I never measure the ingredients for this pasta; not having to measure anything is part of its beauty and ease. I measured it here so you can get a feel for it, but once you do, I encourage you to throw caution to the wind and wing

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Leftover Holiday Turkey White Bean Chili

Leave a Comment / Nutrition, Recipes / Angela Nosalik

Get quick and easy recipes for your Thanksgiving leftover turkey.  A chili recipe perfect for those fall evenings INGREDIENTS 2 Tbsp vegetable oil 2 carrots, peeled, coarsely grated (1 1/2 cups) ½ onion, finely diced 1 ½ cup tomato sauce 3 cup chicken stock 3 cup leftover roast turkey, cut into bite-sized pieces 2 can

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