- 1 tbsp (7 g) raw cacao powder
- 1 tbsp (10 g) cacao nibs
- 1 (120 g) medium frozen banana
- 1/4 of an avocado (30 g)
- 1/2 cup (60 g) lightly steamed then frozen cauliflower pieces
- 1/2 serving (20 g) Vega Performance Protein in Vanilla
- 1 tbsp (15 g) almond butter
- 2 small or 1 large (20 g) pitted date (can be omitted to reduce sugar)
- 1 tsp ceylon cinnamon (or regular cinnamon)
- 1 cup liquid of choice, either plant-based milk, water or coconut water
- 1 tsp maca (omit if needed)
- 1/4 – 1/2 tsp unrefined sea salt (optional but recommended, enhances flavour)
- 1 tbsp pure vanilla extract (optional but recommended, enhances flavour
- Add all ingredients to a high-speed blender and blend until smooth and creamy.
- Pour into a glass and enjoy.
- To reduce the sugar in this smoothie, omit the dates and use less banana and more cauliflower.