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  • HOME
  • About Us
    • Robin Walsh, ND
    • Laura Stix, ND
    • Rachel Fobert, ND
    • Anita Kieswetter, ND
    • Dr. Jessica Gurske, BSc, ND
    • Christine Johnston
    • Sarah McQueen, RMT
    • Angela Nosalik, RHN
  • Services
    • Naturopathic Medicine
    • Massage Therapy/ Osteopathy
    • First Line Therapy
    • General Counseling
    • Naturopathic Testing
    • Intravenous Therapy
    • Hypnotherapy
    • Acupuncture
    • Registered Holistic Nutritionist
  • Programs
    • Vibrant Body Club
    • Vibrant Hormone Program
  • Blog
  • Meal Plans
  • Contact
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  • Exercise,  General,  Immune System,  Nutrition,  Sleep,  Stress Management,  Vitamins,  Women's Health

    Get Your Immune System Fall-Ready

    September 4, 2020 /

    Are you having a Surreal September? Our traditional season of going back to school and starting new work projects definitely has a few twists this year. We face many unknowns, but here’s what we do know: our immune system is always more vulnerable in fall. And the stress of the constant pivoting of the last several months has inevitably taken its toll.  September is the perfect time to get started supporting your immune army. Let’s take a look at why…

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    Robin Walsh, ND
  • brain function,  Nutrition,  Stress Management,  Supplements,  Vitamins,  Weight Loss,  Women's Health

    Are you Nutrient Deficient?

    March 1, 2020 /

    Never before in history has so much food been so readily available. With the click of a mouse, many of us can have nutritious, quick to prepare meals delivered right to our door. And, thanks to the internet, it’s easier than ever to learn about our bodies’ needs and what we should be eating. So nutritional deficiencies should be a thing of the past, shouldn’t they? That’s not what medical practitioners are seeing. In fact, nutritional deficiencies are on the…

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    Robin Walsh, ND
  • acne,  Exercise,  Hair,  Healthy Hormones,  Nutrition,  PCOS,  Stress Management,  Vitamins,  Weight Loss,  Women's Health

    Polycystic Ovarian Syndrome: What You Need to Know

    October 4, 2019 /

    Polycystic ovarian syndrome (PCOS) can impact many aspects of a woman’s health, from her moods, her weight, to her chances of conception. This surprisingly common condition can be difficult to diagnose and treat. That’s partly because conventional medicine practices are often geared towards tackling the symptoms without truly getting to the underlying reasons. Functional treatments for PCOS address this frustrating condition from all angles, addressing the whole system with a special focus on the root cause. What Is PCOS? Simply…

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    Robin Walsh, ND
  • Blog,  gut health,  Hair,  Healthy Hormones,  Thyroid Health,  Vitamins,  Women's Health

    Thinning or Brittle Hair? Check your Hormones!

    July 2, 2019 /

    Luscious locks. Flowing tresses. Who doesn’t want to have a full head of shiny hair? Our culture certainly gives us the message that beautiful hair symbolizes youth and beauty. However, particularly as we age, many of us find that the soft, full hair we may have taken for granted in our younger days starts to fade and becomes thinner and more brittle. These changes can happen to both men and women. As You Age, So Does Your Hair Of course,…

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    Robin Walsh, ND
  • Stress Management,  Supplements,  Vitamins,  Weight Loss

    B Vitamins: Are You Getting Enough?

    March 14, 2019 /

    B vitamins are sometimes called the energy vitamins, since they help put a spring in your step and play an important role in maintaining your energy levels. (In fact, they play such a key role that perhaps they should also be called the “Brisk, Bouncy, and Bright” vitamins)  In actuality, there are eight different kinds of B vitamins, and each one has its own distinct job. How do B Vitamins Help? These vitamins work as a carefully orchestrated team. Together…

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    Robin Walsh, ND

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