Diabetes

Bioidentical Hormone Replacement Therapy: What You Need to Know

Leave a Comment / Cardiovascular Health, Diabetes, Healthy Aging, Healthy Hormones, Menopause, mental health, Weight Loss, Women's Health / By

Few areas of health care are as plagued by competing claims and confusion as hormone therapy, but when approached with a holistic perspective under medical supervision, bioidentical hormone replacement therapy can be life-changing.  Here are some answers to common questions about bioidentical hormone therapy (BHRT). What Is Bioidentical Hormone Therapy? The chemical structure of bioidentical …

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Lifestyle Factors for Blood Sugar Management

Leave a Comment / Cardiovascular Health, Diabetes, gut health, Nutrition, sugar, Weight Loss / By

Are you noticing more stubborn belly fat? Experiencing wild sugar cravings? Constant fatigue and sudden crashes in energy? It could be because of a blood sugar imbalance! Our dietary choices and lifestyle practices play a huge role in either maintaining balance or spiking blood sugar levels. The number of people with pre-diabetes and type 2 …

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