Category: Nutrition

Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.

September 10, 2020 1 min read

Taking just minutes to make, Indian spices and transform fresh tomatoes into a rich and flavorful dish.

September 4, 2020 7 min read

Are you having a Surreal September? Our traditional season of going back to school and starting new work projects definitely has a…

September 4, 2020 9 min read

Did you drink milk with lunch as a child? For decades, milk was considered an essential part of a healthy diet. Depending…

September 3, 2020 2 min read

One of my favorite ways to make chicken is the One Pan Chicken Dinner. It’s been a favorite recipe since I made…

August 27, 2020 2 min read

Hearty and healthy breakfast cookies are naturally gluten free, vegan, low in sugar, and not only taste good– they taste incredible. Made in 1…