Category: Nutrition

Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.

August 20, 2020 1 min read

Homemade egg rolls can be a big production. Wrapping and frying can add a ton of time and cleanup. And if you’re trying…

August 13, 2020 2 min read

I was searching for a fun dessert for the summer. To my surprise this came up. Although its not “summerish,” I though…

August 6, 2020 2 min read

This peach salsa pairs perfectly with this Cajun salmon for a delicious summery recipe. We recommend serving it over a salad or…

August 2, 2020 8 min read

Are your sugar cravings impossible to ignore? Is bloating, gas and foggy thinking part of your every day? If so, your “bad”…

July 16, 2020 1 min read

Healthy salmon foil packets with vegetables in 25 minutes! Make delicious & EASY baked salmon foil packets in the oven or salmon…