Category: Nutrition

Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.

November 1, 2019 7 min read

Not so shockingly, Men are less likely than women to visit a healthcare provider when they’re sick. And often they wait until…

October 22, 2019 1 min read

Cute and easy HALLOWEEN SNACKS FOR KIDS! Easy Babybel cheese monsters. Serve this healthy snack for Halloween class parties or Halloween party…

October 22, 2019 2 min read

Don’t throw away those seeds, here’s how you can turn them into a delicious snack! Season pumpkin seeds with almost anything from…

October 8, 2019 1 min read

A fresh twist on a classic combination. This Cranberry Orange Quinoa Salad with Orange, Mint and Kale is an easy Thanksgiving side…

October 4, 2019 6 min read

Polycystic ovarian syndrome (PCOS) can impact many aspects of a woman’s health, from her moods, her weight, to her chances of conception.…