Category: Nutrition

Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.

October 4, 2019 5 min read

Are you feeling burnt out and overwhelmed? You’re not alone. Let’s face it: We’re all busy, dealing with endless to-do lists and…

October 3, 2019 1 min read

Ground turkey, sweet apples, and maple syrup combine to make healthy homemade breakfast patties! Perfect for the morning and great for freezing…

September 19, 2019 1 min read

Two layer, fudgy pumpkin collagen bites that you better believe I’ll be making year round. These bites are no bake and high…

September 19, 2019 2 min read

It’s apple season! So what better way to utilize them than by making a vegan apple cake. It tastes amazing and the…

September 11, 2019 2 min read

This creamy pasta is a delicious dinner and leftovers work perfectly for a thermos lunchbox meal the next day! Cook Time: 25 minutes Total Time: 25…