Category: Nutrition

Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.

July 7, 2018 1 min read

These homemade fudge pops are low in calories and fat. They’re also super creamy and chocolatey. Ingredients 8 ounces semisweet chocolate chips…

July 7, 2018 1 min read

If you’re looking for a red and white side-dish to add to your July 1st festivities, this red and white Tomato and…

July 7, 2018 1 min read

This Strawberry Chia Seed Jam needs only 4 ingredients and less than 20 minutes to come together. Vegan and gluten-free, it is…

June 14, 2018 2 min read

Amazing sweet potato black bean burgers bulked up with brown rice and seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so…

June 14, 2018 1 min read

With the summer heat quickly approaching, a refreshing and filling salad is something that really fits the bill. A lot of people…