Category: Nutrition

Nutrition articles from the naturopathic doctors and Registered Holistic Nutritionist at Vibrant Living in Waterloo, Ontario.

June 7, 2018 1 min read

This recipe is super easy to make – it takes 10 minutes from start to eat. So, it’s great for lunch or…

May 14, 2018 1 min read

Treat your mother with mother with a nontraditional way to eat eggs for breakfast. You can make these three-ingredient tomato-simmered eggs with…

May 3, 2018 1 min read

A paleo, vegan and whole30 easy meal packed with plant protein and fibre! Your new go-to lunch! Prep: 5 mins Cook: 1…

May 3, 2018 1 min read

For most people one of the things they miss the most when going grain-free or gluten-free is bread. They miss their toast…

April 9, 2018 2 min read

Make classic light and fluffy pancakes vegan with this easy recipe. Try them topped with your favourite nut butter, maple syrup and…