Adapted from this great recipe at Paleogrubs.com. While spring is coming, it is still cold outside and we are all still looking for our comfort foods. Try this easy crock pot chili with a bunch of varieties depending if your plan is grain/bean free or not! Ingredients 2 lbs. ground beef, turkey or chicken 1 …
Tis the season for New Years Resolutions, goal setting and starting the year with better habits. The gyms are packed, and many people are doing some kind of clean eating regime. Some people love this, and others are very skeptical of these so called “gimmicks” as they never seem to last. I am personally not …
My mom always did an amazing job at throwing the best birthday parties. From exciting events to homemade cake, I would look forward to them every year. This is one experience that I want to give to my children. One of the things she always did is ask me what cake or theme I wanted …
The Rainbow Cake Dilemma…The Dangers of Food Dye Read More »
Who knew it could taste this good!! INGREDIENTS: 2 cups of ice cubes 1 cup of chocolate unsweetened almond milk 2 Tbsp of raw cashews (soaked 2 hours for easier blending and digestion) 1 Tbsp of raw almond butter (or raw cashew butter) 2 teaspoons unsweetened cocoa or carob powder 2 scoops OptiCleanseGHI™ vanilla Couple …
Ingredients: 2-3 eggs grapeseed oil (or other high heat oil for cooking eggs like avocado or coconut oil) olive oil sunflower seeds, chia seeds, pumpkin seeds, hemp seeds 2 cups spinach and/or kale salt and pepper Instructions: (Total time – less than 10 minutes!) Heat up your pan, add your cooking oil, scramble up the …