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Paleo Blueberry Muffins – Coconut Flour Blueberry Muffins (gluten free, dairy free, low carb)

These paleo blueberry muffins are grain free, gluten free, dairy free, and low carb! Each muffin is about 2 net carbs! They are a healthy treat to enjoy! This recipe is great because it is naturally sweetened with raw honey. There is no refined sugar, which is in most muffins and muffin recipes. Refined sugar …

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Sweet Potato Skins with Guacamole. Ready for the game!

Top crispy sweet potato skins with guacamole for a healthy take on classic potato skins in this easy crowd-pleasing recipe. Ingredients 8 servings Guacamole & Toppings 1 ripe avocado 1 tablespoon lime juice 1 clove garlic, 1/8 Himalayan salt ¼ cup chopped tomato 2 tablespoons minced red onion Chopped cilantro for garnish Potato Skins 4 …

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Super Easy Thick & Chewy Chocolate Chip Tahini Cookies (Gluten-Free, Flourless)

Remove and let cool completely before serving. Ingredients 1/2 cup coconut sugar 1 egg or flax egg substitite 1/2 tsp vanilla extract 1/2 tsp salt 3/4 cup tahini 1/2 cup semi-sweet (or any you desire) chocolate chips Instructions: In a large mixing bowl, whisk together coconut sugar and 1 egg or flax seed substitute until smooth. Next, stir in vanilla, salt, …

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RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP

A hearty and healthy rustic Tuscan-style soup recipe that is quick to impress and incredibly easy to make, featuring kale, sausage, and white beans. INGREDIENTS 2 tablespoons olive oil 1 pound Italian sweet sausage, casing removed 1 medium onion, finely chopped 2 large carrots, finely diced 1 large potato, finely diced 2 cloves garlic, minced …

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