PREP TIME 5 MINS TOTAL TIME 5 MINS YIELDS 2 BOWLS INGREDIENTS 2 frozen bananas 1/2 cup berries of choice 1 cup spinach 3 scoops vanilla protein powder 2 tablespoons powdered peanut butter 2 tablespoons creamy peanut butter 1/4 cup creamy coconut or almond milk Toppings: berries, granola, nut butter, coconut flakes DIRECTIONS Add all ingredients to […]
Fantastic low carb peanut butter cookies made with gluten free coconut flour. Enjoy them as a treat with a cup of almond or coconut milk. Peanut Butter Cookies with Coconut Flour 1/4 cup low carb sweetener or other sugar equivalent sweetener 1/4 teaspoon stevia concentrated powder 1 cup unsweetened peanut butter 1/4 cup butter softened 2 eggs 1/4 teaspoon salt 1 teaspoon vanilla extract Instructions Mix all ingredients together until
This lightened up, ultra-creamy raw nut butter is made with soaked pecans, pureed pumpkin, and a trio of pumpkin pie spices. It takes just 5 minutes to whip up and it’s the perfect compliment to a fresh apple. Also try it on top of hot oatmeal, in a smoothie, or layered with vegan overnight oats.