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Low-Carb Turkey Meatballs (Keto, Gluten Free)


  • 2 pounds ground turkey
  • 2 large eggs
  • 1/2 cup almond meal
  • 1/2 cup ground parmesan cheese
  • 1/3 cup water
  • 2 tablespoon dried parsley flakes
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon dried oregano
  • coconut oil for frying


  1. In the bowl of a stand mixer (or by hand), combine the eggs, almond meal, parmesan, water, parsley, salt, garlic powder, pepper, crushed red pepper, and oregano until well mixed; add ground turkey and mix until evenly combined.
  2. Roll turkey mixture into 60 meatballs
  3. Heat about 1/2-inch of coconut oil in a skillet and fry meatballs, in batches, until golden brown all over and cooked through, turning as needed.

Meatballs can also be baked in a 400F oven for 10-15 minutes or until they reach an internal temperature of 165Fh

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