SPICY VEGAN BLACK BEAN SOUP
INGREDIENTS 1 heaping cup diced onion (160 g, approx. 1 small or 1/2 a large) 1 heaping cup peeled and diced carrot…
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Roasted Strawberry Fruit Dip with Dark Chocolate
Think pink for Valentine’s Day Rich, creamy and healthy fruit dip with roasted strawberries and dark chocolate. Ingredients 12 ounces, weight Fresh Strawberries…
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Easy protein noodle low-carb lasagna
Ingredients 1 lb Italian sausage ¾ lb ground beef ½ yellow onion 2 garlic cloves minced 1½ lbs unsweetened marinara sauce 1 lb ricotta cheese 1 egg ½ teaspoon sea…
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Peanut Butter Cookies with Coconut Flour
Fantastic low carb peanut butter cookies made with gluten free coconut flour. Enjoy them as a treat with a cup of almond…
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Chickpea Salad
Yield 3 servings Prep time 15 Minutes Ingredients: 1 (15-ounce/425 grams) can chickpeas, drained and rinsed 2 stalks celery, finely chopped 3…
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