Blog,  Nutrition,  Recipes

Spring Veggies and Chicken in the Crock Pot

crock pot chicken & veg

When we think of crock pots, we think of winter stews but Crock pot cooking can be used all year round as is a great way of making fast and healthy meals!



1 Tbsp of coconut oil

1 chopped spring onion

1lb of sliced chicken breast

1 ¼ cups of chopped asparagus

2 cups of homemade chicken stock, or organic chicken stock

1.5 cups of chopped broccoli

1.5 cups of chopped cabbage

½ cup of green peas

1 chopped red onion

2Tbsp of pesto



  1. Heat the coconut oil, and soften the onion for around 5min
  2. Add the chicken, chicken stock, and onion to the crock pot and heat until thoroughly cooked. I often leave mine on low heat to cook while I am at work and then come home and add the veggies
  3. Add all of the other ingredients and heat on high for 30min or until tender
  4. Stir in pesto
  5. Add salt and pepper to taste



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