• Nutrition,  Recipes

    KETO SHRIMP GUACAMOLE AND BACON APPETIZERS (bacon optional)

    INGREDIENTS For the Guacamole: 2 Small avocados 1/2 Cup Minced red onion 1/2 Lime, juiced 1/3 Cup Fresh cilantro lightly packed 1/2 teaspoon Salt For the Shrimp: 20 pre-cooked shrimp 1/2 teaspoon Salt 1/4 teaspoon Pepper 1/2 teaspoon Cumin 2 Tablespoons Butter Other Ingredients: 1 10 inch Cucumber, cut 1/2 inch slices EQUIPMENT Food Processor INSTRUCTIONS Make the Guacamole Add all the ingredients for the guacamole to a food processor and pulse until all combined.You want the guacamole to be a little chunky. Taste for seasoning and adjust to your taste. Assemble the Keto Appetizers: Lay out the…

  • Nutrition,  Recipes,  Updates

    Grilled Shrimp with Walnut Pesto

    Ingredients For the pesto: 1/2 cup walnut halves Grated zest and juice of 1 large lemon 1/3 cup extra-virgin olive oil Kosher salt 5 scallions, thinly sliced 1 cup packed fresh basil 1/2 cup packed fresh parsley For the shrimp: 2 pounds large shrimp, peeled and deveined, tails intact 2 tablespoons vegetable oil Kosher salt 2 teaspoons red pepper flakes 2 tablespoons red wine vinegar Mixed greens, for serving Preheat a grill to high. Soak six 10-inch wooden skewers in…

  • Nutrition,  Recipes,  Updates

    20 Minute Honey Garlic Shrimp

    This honey garlic shrimp is one of the most popular recipes on this website because it’s not only lip-smacking delicious, it’s a very quick and easy dinner recipe. Ready in 20 minutes, this healthy dinner will join your regular dinner rotation. Serve with brown rice and vegetables, grill on skewers, or serve over salad. Ingredients 1/3 cup honey 1/4 cup soy sauce (or tamari sauce) 1 Tablespoon minced garlic  1 teaspoon minced fresh ginger 1 lb medium cooked shrimp 2 teaspoons olive oil…