This Keto Mojito is light and refreshing and under 4 carbs each! Perfect keto cocktail for all of your summer festivities! Ingredients 4 leaves Mint fresh 2 tbsp Lime Juice fresh 2 packets Granulated Sweetener of choice 1/2 cup club soda 1 1/2 ounce of your favorite vodka Lime Slice for Garnish optional Ice Instructions Using a muddler or other utensil, smash fresh mint leaves with lime […]
Fertility. It’s something we often take for granted when we’re planning our lives. In fact, many women spend a lot of money and effort in preventing pregnancy until the timing is right for conception. However, even when the timing is right, our bodies don’t always cooperate. Recent years have seen a dramatic increase in infertility.
Is your home affecting your health and hormones? If you avoid obvious pollutants like cigarette smoke, you may be pretty certain your home is not toxic. And if you clean regularly, you might even be slightly offended by the suggestion! However, indoor pollutants are much more common than many people realize. The sources of many
Is Your Home Toxic? Is this affecting your hormonal health? Read More »
Let’s talk about sex. Is your sex life not what you thought it would be? Does the thought alone make you tired? Many people find their interest in lovemaking naturally drops with age. And the stress of daily life is enough to put anyone in a rut in the bedroom at times. Changing bodies can
Chicken Breast Wrapped in Cream Cheese and Prosciutto is an amazingly easy and healthy way to bake the perfect juicy and delicious chicken breast Ingredients 1 chicken breast 1.4 oz. finely sliced prosciutto (Parma ham) 1.3 oz. cream cheese (low-fat) 5-10 fresh basil leaves (depending on size) Pepper Instructions Place the prosciutto slices on a
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