These savory, low-carb (and gluten-free) English muffins use riced cauliflower in place of flour, with a little cheese and egg as binder to make a grain-free breakfast bread. Try topping them with smashed avocado , or use them to create a yummy breakfast sandwich. 4 servings gluten free, low carb 5 cups cauliflower florets (about […]
Remove and let cool completely before serving. Ingredients 1/2 cup coconut sugar 1 egg or flax egg substitite 1/2 tsp vanilla extract 1/2 tsp salt 3/4 cup tahini 1/2 cup semi-sweet (or any you desire) chocolate chips Instructions: In a large mixing bowl, whisk together coconut sugar and 1 egg or flax seed substitute until smooth. Next, stir in vanilla, salt,
Super Easy Thick & Chewy Chocolate Chip Tahini Cookies (Gluten-Free, Flourless) Read More »
A hearty and healthy rustic Tuscan-style soup recipe that is quick to impress and incredibly easy to make, featuring kale, sausage, and white beans. INGREDIENTS 2 tablespoons olive oil 1 pound Italian sweet sausage, casing removed 1 medium onion, finely chopped 2 large carrots, finely diced 1 large potato, finely diced 2 cloves garlic, minced
RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP Read More »
Ingredients 2 pounds ground turkey 2 large eggs 1/2 cup almond meal 1/2 cup ground parmesan cheese 1/3 cup water 2 tablespoon dried parsley flakes 1 teaspoon kosher salt 1/2 teaspoon garlic powder 1/4 teaspoon ground black pepper 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon dried oregano coconut oil for frying Directions In the
Maple Rosemary Cocktail Nuts These cocktail nuts are my lower carb take on a snack I picked up while travelling recently. The maple and rosemary combo was just too tempting to resist. The pre-packaged nuts weren’t overly sweet, despite the use of real maple syrup. So I tried to emulate that by adding just a