Thyroid

Hashimoto’s Thyroiditis: Treating This Autoimmune Disorder With Lifestyle Changes

Leave a Comment / gut health, Healthy Hormones, Nutrition, Stress Management, Thyroid Health, Women's Health /

A diagnosis of Hypothyroidism, or under active thyroid, means that your thyroid gland is not producing high enough hormone levels to carry out its many roles in the body. Thyroid hormones play roles in a wider range of physical functions than most of us realise, so when those hormone levels get out of whack, the […]

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Thinning or Brittle Hair? Check your Hormones!

Leave a Comment / Blog, gut health, Hair, Healthy Hormones, Thyroid Health, Vitamins, Women's Health /

Luscious locks. Flowing tresses. Who doesn’t want to have a full head of shiny hair? Our culture certainly gives us the message that beautiful hair symbolizes youth and beauty. However, particularly as we age, many of us find that the soft, full hair we may have taken for granted in our younger days starts to

Thinning or Brittle Hair? Check your Hormones! Read More »