Osteopathy For Your Spring Chicks!

Osteopathy offers a safe, gentle and effective manual therapy that aims to treat the body from the inside out. An osteopathic manual practitioner incorporates an in-depth knowledge of the body’s anatomy and physiology. Treatment acknowledges the importance of relationships between all of the body systems to address the cause of the problem, rather than treating […]

Power Packed Eggs

Ingredients: 2-3 eggs grapeseed oil (or other high heat oil for cooking eggs like avocado or coconut oil) olive oil sunflower seeds, chia seeds, pumpkin seeds, hemp seeds 2 cups spinach and/or kale salt and pepper Instructions: (Total time – less than 10 minutes!) Heat up your pan, add your cooking oil, scramble up the […]

A Sneak Peak at This Year’s Cleanse 2014

Vibrant Living Naturopathic and Wellness Centre Presents Vibrant Brain Cleanse Do you… Feel Tired, Lethargic, Blue, Foggy, or have Headaches? If you answered yes to any of these questions, cleansing is a great way to get your health back on the right path. Join us in recreating Vibrant Health by detoxing our bodies from addictive sugars […]

3 Ingredient White Chocolate Candies

Dazzle your friends and family with these healthy valentine’s day candies. Vanessa forwarded this bloggers website to me and I have been really enjoying her creations. Check her out: www.spunkycoconut.ca Her recipes are all grain free, so great for those on low grain plans. Important: Make sure that your bowl, blender, and all other equipment are […]