PREP TIME 5 MINS TOTAL TIME 5 MINS YIELDS 2 BOWLS INGREDIENTS 2 frozen bananas 1/2 cup berries of choice 1 cup spinach 3 scoops vanilla protein powder 2 tablespoons powdered peanut butter 2 tablespoons creamy peanut butter 1/4 cup creamy coconut or almond milk Toppings: berries, granola, nut butter, coconut flakes DIRECTIONS Add all ingredients to […]
Instead of a big bunny cake covered in frosting, why not make this bunny fruit salad for Easter brunch!! INGREDIENTS: 2 fresh Pineapples, peeled and diced ½ pint blackberries, halved 1 pound strawberries, hulled and sliced 1 kiwi, peeled and sliced lengthwise PREPARATION: Arrange pineapple in the shape of a bunny head on
Ingredients -2 cups pitted Dates (divided) -1 1/2 cups cashews (soaked for 1 hour and drained) -1 cup unsweetened Coconut Flakes -3/4 cup Water -2 cups pecans 1 cup unsweetened Coconut Flakes 3/4 cupWater 2 cups pecans Directions 1.Preheat oven to 350. 2.Create the crust by combining half of the dates and all of the cashews
Spicy chorizo and peppery lentils make this stew unforgettable. Ingredient: 1 pound Chorizo Sausage 1 teaspoon coconut oil 1 can (15 Oz. Size) Cannellini Beans, Drained 1 can (15 Oz. Size) Fire Roasted Diced Tomatoes 1 cup Dried Lentils 2 cups Chicken Stock 6 cups Fresh Chopped Spinach Salt And Pepper, to taste Crumbled Goat Cheese, To Serve Preparation In a
Ingredients Raspberry Jam 1 cup frozen/fresh raspberries 1 tsp coconut oil 1 tbsp chia seeds 1 tbsp honey or maple syrup Overnight Oats 1 cup oats 2 tbsp chia seeds 3/4 cup almond milk 1 tbsp honey/other sweetener Instructions For the jam, place your raspberries and coconut oil in a saucepan on medium heat. Stir
Valentines Day Overnight Oats + Raspberry Chia Jam Read More »