The Facelift has been around for many years and now is often referred to as ‘Facial Rejuvenation’. The most widely recognized method is surgery and it can be broken down into a full, upper, middle, lower or neck lift. Another approach is the “Liquid Facelift” and it uses derma fillers and other injectables. Two well-known […]
Ingredients: 2oz of espresso 1/4-1/2 cup of almond milk 1-2Tbsp of pureed pumpkin 1 tsp of ground cinnamon 1/4 tsp of ground nutmeg 1/4 tsp of ginger 1/2 tsp of vanilla extract dash of stevia (optional) Instructions: Brew your espresso, and steam your almond milk, or heat it on the stove (it tastes just the
When I think if diet soda, I think of one of those “it’s too good to be true” moments. Like the magic pill that guarantees 30lbs of weight loss, or the book that promises in 3 easy steps your toddler will never melt down again. When it seems too good to be true, it
In addition to providing them healthy snacks and lunches, sufficient sleep and time for relaxation and play, it is important to teach our kids how to properly wear a backpack. Carrying a heavy or uneven load can result in poor posture, and over time change the alignment of the spinal column. This can cause muscle
Why a Properly Fitted Backpack is Important for a Healthy Spine Read More »
The problem with oral supplementation is how much is absorbed into the body and how much survives the journey to the liver (first pass metabolism). When a nutrient is taken by mouth, it passes into the intestines where the nutrients are absorbed into the blood stream. From there they soon pass into the liver which