Updates Archives - Page 8 of 18 - Vibrant Living Naturopathic and Wellness Center

LOW CARB KETO (one pot) JAMBALAYA RECIPE

Leave a Comment / Nutrition, Recipes, Updates, Weight Loss / Angela Nosalik

30-minute keto jambalaya with cauliflower rice is a healthy version of the classic, with just as much flavour. This low carb jambalaya recipe makes an easy one-pot keto meal. Servings: 6 servings INGREDIENTS 2 tbsp Olive oil 1 lb Andouille sausage (sliced thinly) 2 large Bell peppers (diced; I used red and green) 1/2 large Onion (diced) 1/2 cup Celery (diced) 4 cloves Garlic (minced) 1 lb Large shrimp (peeled and deveined, thawed if frozen) 2 lb Cauliflower (riced; […]

LOW CARB KETO (one pot) JAMBALAYA RECIPE Read More »

Burrito Spaghetti Squash Boats

Leave a Comment / Updates / Angela Nosalik

It’s SUPER easy to make this recipe vegetarian. Simply sub out the beef for extra veggies! Bell peppers, spinach, and red onions would all be great additions. INGREDIENTS FOR SPAGHETTI SQUASH 2 medium spaghetti squash, halved, seeds removed 1 tbsp extra-virgin olive oil 1/2 tsp Kosher salt 2 tsp chili powder 1/2 tbsp cumin FOR

Burrito Spaghetti Squash Boats Read More »

Valentine Sweet Potato Turmeric Truffles

Leave a Comment / Updates / Angela Nosalik

Sweet Potato Turmeric Truffles 2 small sweet potatoes, about 1 cup, cooked 2 tablespoons unrefined coconut oil 1 tablespoons maple syrup ½ teaspoon ground turmeric ¼ teaspoon ground cinnamon ⅛ teaspoon ground ginger Pinch cardamom How To Make Begin by roasting the sweet potatoes. Place whole sweet potatoes on a baking tray and roast at

Valentine Sweet Potato Turmeric Truffles Read More »

baked salmon recipe with garlic cilantro sauce

Leave a Comment / Updates / Angela Nosalik

Simple Baked Salmon Recipe, prepared Mediterranean-style with a tasty garlic-cilantro sauce, tomato and lime slices. Comes together in 15 minutes! Grab the tips and serving suggestions below. baked salmon recipe with garlic cilantro sauce INGREDIENTS For the Garlic Cilantro Sauce 4 to 6 garlic cloves, chopped Salt 1 whole bunch fresh cilantro, stems trimmed (only remove about 1 inch of the

baked salmon recipe with garlic cilantro sauce Read More »

Baked Sweet Potato Nachos with Avocado Cilantro Cream

Leave a Comment / Updates / Angela Nosalik

To me football equals food. Sure I care about a good game now and then, but when you get right down to it, I am in it for the food. INGREDIENTS 3 large sweet potatoes peeled 1 tablespoon coconut oil 1 teaspoon each of paprika salt, chili powder, garlic powder, onion powder 1 15 oz can of black beans rinsed (or 2 cups of

Baked Sweet Potato Nachos with Avocado Cilantro Cream Read More »