The Study: The effects of acupressure on pain severity in female nurses with chronic low back pain. The Study’s Abstract (AKA Synopsis) The Specifics 50 female nurses, 25-55 years of age, with chronic back pain, diagnosed by a doctor and lasting more than 3 months. 4 part questionnaire, before, immediately after, 2 weeks, and …
If you have read any of my earlier blogs, you will know that I am a huge promoter of trying to dig to the deeper level of thyroid imbalances. While TSH is the main hormone that is tested, it doesn’t always explain the whole picture. Many times thyroid health depends on a complex interplay between …
Acupressure is a self empowering, wellness practice, you can do right from home! Unfortunately, not all acupoints respond to acupressure, as some are just too deep to be accessible through this means and are best therapeutically accessed with needles (acupuncture). However, some points do respond well to this simple technique, as seen with this study …